About this program
What to expect.
A long, deliberate sound journey with seven tuned crystal bowls, a 36" gong, and Thom's voice as a quiet guide. The first ten minutes are a settling breath; the rest of the hour is sound.
You'll lie on a yoga mat with bolsters and a blanket. Bring an eye pillow if you have one, otherwise we provide. Most people leave a little untethered — plan a quiet drive home.
Good to know
- All levels welcome
- Mats & props provided
- Arrive 10 min early
- Tea served after
- Showers & lockers
- Free parking on-site
Schedule
Full schedule
